- PositionTight End
- Height6' 5"
- Weight241 lbs
- Age23
- Experience2 yrs
- CollegeTexas
Tennessee Titans · Tight EndGunnar Helm
Gunnar Helm is a Virgo, born September 6, 2002, with a Leo moon and Aquarius mercury. Disciplined, low-penalty football and clean route running rule the week.
Gunnar's matchups
Scored against all four placements, not just the sun
Best teammates
Teammate frustrations
Mortal enemies
Fantasy outlook
Helm quietly caught 44 passes during his rookie season, which -- believe it or not -- ranks 11th among rookie tight ends over the past decade. Impressively, the 2025 fourth-round pick hit that mark despite playing second fiddle to starter Chig Okonkwo. Helm, who caught a healthy 79% of his 56 targets, wasn't much of a fantasy option as a rookie (5.7 PPG), but with Okonkwo out of the picture, he's positioned for a much larger role in his second season. Helm will need a leap from QB Cam Ward, but if that happens, a breakout season is possible. The 24-year-old is worth a late flier in deeper leagues.
NFL stats
Receiving · 1 seasons + career
| Season | GP | REC | TGTS | YDS | AVG | TD | LNG | FD | FUM | LST |
|---|---|---|---|---|---|---|---|---|---|---|
| 2025 | 16 | 44 | 55 | 357 | 8.1 | 2 | 34 | 17 | 0 | 0 |
| Career | 16 | 44 | 55 | 357 | 8.1 | 2 | 34 | 17 | 0 | 0 |